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New Year, New Life, New You
Week One - Introduction
Welcome to the course
The Past Is The Past For A Reason
What Do You Really Want?
What Makes Your Heart Sing
Self Care
Week Two- Where you are now
Take Stock and Take Action
Prioritise Your Life
Dealing with Overwhelm
Week Three
Letting go
Forgiveness
Forgiveness Ritual
Week Four
Identify Your Support Team
Gratitiude
Gratitude Stone
Week Five
Energy Zappers
Detox toxic relationships
Decluttering
Week Six
Change your beliefs
Self sabotaging
Stop Procrastination
Week Seven
Daily Success Habits
Motivation
Self Confidence Building
Week Eight
The power of saying no
Self Worth
What not to do list
Week Nine
Are you Sitting Comfortably
Goal Setting
Week Ten
Weekly Planning
Journaling
Dream Journaling
Week Eleven
Affirmations
Vision Boarding
Life Visioning
Week Twelve
Where you are now
What are you going to do next
Congratulations
Resources
Extra resources
Recommended Reading List
Teach online with
Detox toxic relationships
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